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"It's Just Running"

August 29, 2022 5 min read

The story of my first marathon and what I learned. How I overcame a mental aversion to the prospect of running a marathon and it was just 3 little words, "it's just running."
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Life Lessons-Assumptions

April 02, 2022 3 min read

A story about making assumptions and how they can change your life.
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Mind Power

March 25, 2022 2 min read

A story about how thought and perception can impact our physical wellbeing in a positive or negative way.
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